5 Healthy Habits We Can Learn From the Japanese
Know the secret about a healthy diet
Published in
5 min readApr 17, 2021
My Grandma lived for 93 years and we are soon going to celebrate the 100th birthday of my cousin’s grandpa.
No matter in which country you are living, there was something beautiful about our forefathers' simple and profound ways of life. They did all work by hands and ate fresh foods made at home…